holy moley!

i ran thirty or forty seconds on 8.5 mph today. jimminy jeepers was it bad! that’s what it will take to get through the 7 minute mile. i’ll try it for two minutes on thursday.

it’s gawn be ruff yawl.

See more progress on: run a 7 minute mile

30, there i went

i was supposed to do this when i turned 30. missed it. i don’t think it’s too late. i jut need to bite the bullet and get with it.

See more progress on: Skydive